Healthy Fashion

It begins with the unexplained longer hours at the grocery store. You peruse every nutritional label for the fiber count. There is a sense of smugness as you reach for one loaf aft...

Every day people talk with me about my book, The Tortoise Diet, and about their own experiences with weight loss. Lately I've noticed a common thread in these conversations. What I...

It's no secret that there are hundreds of diet pills on the market today some good some average and some just a plain waste of money. Lipitrex however might just be the one that st...

It's not where you start, it's where you finish. So get the morning off to a great start with a bowl of high fiber cereal with fresh fruit. Fiberlady is pleased to inform you that ...

You may have tried everything to lose weight. You may have suffered through starvation diets, extreme workouts, and experienced the unhealthy side effects of some of the diet pills...

Are there 200 human diseases? We dont know; perhaps a doctor can tell. But proponents of coral calcium as human dietary supplements claim that the gifted mineral from Okinawa lagoo...

There are findings that many asthmatics don't consider food an asthma trigger, particularly in adults. Most of the studies connecting food and asthma are done with children, who it...

Almost everyone has been on a diet at one time or another in his or her lives and unfortunately, the success rate on diets are poor with very little permanent weight loss. By follo...

Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry also contains anti-inflammatory and anti-oxidant qualities. This ...

Green tea has received great attention over the past couple years due to the many health benefits researchers have associated with it. Several studies prove that it does indeed hav...

The benefit of carrot juice, exceeds crunching through a bunch of carrots by far. When consuming carrots, increase your body's absorption of the valuable nutrients in them almost h...

Okay, so your're really motivated, read some articles, done your homework and now your finally ready to begin a diet and exercise program. But you still have this one same nagging ...

When it comes to sports, your body is your tool and you have to keep it in top shape to be able to perform like you need to. No matter if you are involved in a high energy sport li...

Anti-aging health has literally exploded in the last few years particularly as the world's baby boomer population keep searching for ways to maintain some semblance of youthfulness...

Soya bean has been part of Chinese diet for many centuries. As we all know soy has many health benefits which due to the presence of soy-proteins and isoflavones genistein and daid...