Healthy Fashion

The advent of agriculture about 10,000 years ago and the subsequent scale-up to mass feeding made possible by the Industrial Revolution solved problems of quantity but not quality....

The research in support of dietary omega-3 fattyacids (such as in fish oils) continues to flood the scientificliterature. This is perfectly predictable given our genetic roots.In t...

Contrary to many dieting fables, feeling and looking good has less to do with the quantity you eat and more to do with the quality of what you eat. Beyond fewer pounds and greater ...

10 Tips for a LONGER LIFE and GREAT HEALTH - Back to the basics !Copyright 2006 Gary Dunaway In todays fast paced lifestyle, many of the basic foundations of good health have gone...

Wouldnt we all like to age gracefully (if at all for that matter!) and ward off the wrinkly signs and ill symptoms for as long as possible. Keys to longevity may be more accessible...

Long before winter comes, black bears in the forest spend all their time eating everything they can sink their teeth into. During the summer, bears eat and eat and eat, trying to g...

Crazy for chocolates but scared of eating it? No more compromises with your taste buds needed. Chocolate lovers can now enjoy their favourite treat subtracting the guilt of being u...

(free to publish)Youre thirsty after working in the sun on a hot Saturday afternoon. You head to the kitchen and pour yourself a cool glass of water and gulp it back greedily. The ...

(free to publish)In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance.The p...

Nutrition as it applies to our daily lives means that we take in whatwe need to maintain our bodys healthy state. Nutrition has become animportant word thanks to the involvement of...

In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body.First of all let me explain what fiber is… Fiber is...

Reference Websters New World College Dictionary: Food: 1. any substance taken into and assimilated by a plant or animal to keep it alive and enable it to grow and ...

Ways To Keep It Low These days we hear a lot of warnings about cholesterol, but the funny thing is, cholesterol isn't all bad. Your body produces it naturally and it performs some ...

By the time you finish reading this article, youll possess a powerful weapon in your fight against chronic tiredness and other health problems. This potent weapon is not new. Its w...

Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people...