Healthy Fashion

Covers days 9 thru 14The great news is that at my Friday evening weigh-in I have lost 3 pounds (1.35 kilos) and that puts me 50% ahead of my target of losing 1 pound each week. My ...

Are the stars really keeping the best weight loss program a secret from the rest of us?Last year, one of the most popular search terms on both Google and Yahoo was Paris Hilton. A ...

If youre just starting out on a diet for the first time, there are certain things you should know in order to ensure that you not only get the best results from your diet but also ...

New private label Hoodia Gordonii supplement, Hoodia Diet SENSE, is rapidly developing a fan base in the United Kingdom where previously only more costly premium Hoodia labels were...

With the popularity of Hoodia Gordonii as an appetite suppressant and weight loss aid at an all time high, so to is the confusion over it. The consumer doesn't know what to look fo...

Your battle with weight might have begun in your childhood, as you attempted to find out how many cookies you can eat in one sitting. Or maybe it occurred around the time you step ...

The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee. A snack might include coffee with cream, and chunks of cheese. A huge steak fried in butter ...

We know that we need to burn more calories than we consume to lose weight. But just what exactly are calories? How are calories being burnt?Calorie is a form of heat measurement. I...

Copyright 2006 Wayne EnnisHave you tried to loose weight and failed?Do you find it impossible to stick to a diet plan?What if I told you that a recent exciting medical discovery ha...

Conjugated linoleic acid (CLA) is quite possibly the supplement of choice when looking for that weight-loss miracle pill. One group of overweight women lost 9% body fat in one year...

In this series of articles we're examining the timing of fitness. We've already looked at when to eat for minimum fat storage, and also when to exercise for maximum fat loss.The pr...

Over the past year or two there has been diet backlash in America. We're finding that "diets" don't work. Just the sound of the word diet, sends some into sheer terror. It conjures...

In this series of articles we're examining the timing of fitness. As we found last time, when we eat is almost as important as what we eat. In this article we're going to take a lo...

Copyright 2006 Mary DesaulniersMy friend, Gail, has been a restless sleeper since childhood. "It's rare that I get a goodnight's sleep," she confided in me several years ago. Her w...

Copyright 2006 Adam WaxlerAs my weight loss web sites gain more popularity, I find myself answering more and more emails with questions about various weight loss programs and other...