Are you always feeling tired and run down? Feel like you never have as much energy as your friends have? Are you always asking yourself "what is causing my tiredness? What can I do about it?" First, go to your doctor. Tell him or her all your symptoms, no matter how trivial they may seem to you. If your doctor doesn't seem to be listening or doesn't seem to care, then get another doctor! You have the right to have a doctor who is caring and open minded. Tell them you want your thyroid checked.You may have hypothyroidism. Unfortunately, the current thyroid tests aren't very accurate. If your doctor tells you that your TSH range is "normal" (between 2.0 and 4), find out the exact number. If your TSH is above 2.0, you may have hypothyroidism. Under your doctor's supe rvision only, you may want to try an iodine product called Iosol. You can find out more about Iosol by going to www. tpcsdirect.com. Also, get checked for anemia. Your doctor may want to start you on iron supplements. Another cause of tiredness could be depression. Do you have trouble concentrating? Are you sad a lot? Do you suffer from excessive agitation or irritability? If you think you may be suffering from depression, especially if you have thoughts of suicide, seek help immediately. There are many trained counselors and psychiatrists who can help you. Sometimes all you need is to have someone to talk to. Whatever the cause of your tiredness may be, it is not normal to feel extremely tired all the time, so Do something about it, and make yourself feel better.

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About the Author I am a single mother of a 16-year old boy. (Scary!) I love animals, swimming, reading, surfing the internet, and writing articles. To learn more about dealing with tiredness, Click Here!